Flexible personal training options to meet your needs. I provide an effective, educational, and engaging workout experience at the gym, your home, outside, or even virtual. I bring 6 years of coaching experience from a combination of clinical and private gym work. I support a welcoming and inclusive fitness experience that is rooted in a holistic principles with sustainability and longevity in mind. Kinesiologist have a university degree in human exercise physiology. Trust that you are in the best care when working with a me to meet your health and wellness goals. Please contact me with questions. ssprrw.kin@gmail.com