A Lama Foundation Book. Describes one man's transformation upon his acceptance of the principles of Yoga and gives a modern restatement of the importance of the spiritual side of man's nature. https://en.wikipedia.org/wiki/Be_Here_Now_(book) "Be Here Now is one of the first guides for those not born Hindu to becoming a yogi. For its influence on the hippie movement and subsequent spiritual movements, it has been described as a "countercultural bible" and "seminal" to the era."